Guide to Aging Well

What are the “Blue Zones” and how can they help you live a more independent, happy life?

Why is it that some communities are consistently living longer, happier lives than others? In our Guide to Aging Well, we explore the practices of thriving senior communities from around the world. Learn about the history of the Blue Zones, 9 lifestyle traits to help you unlock a longer, healthier life, and how your life compares to Blue Zone residents!​

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About Milestone Retirement Communities

At Milestone Retirement Communities, we pride ourselves on providing the highest level of personalized care for our residents. Whether you’re looking for a living option for yourself or your loved one, we hope to have the joy and privilege of welcoming your family into ours.